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James Ketchell is a serial adventurer, motivational speaker and Scouting ambassador. He is the first person in history to complete the ultimate triathlon. That means that James has rowed across the atlantic ocean 3.000 miles from La Gomera to Barbados, summited the mount everest and cycled around the world 18.000 miles in less that six months. On the way he raised money for Charity and inspired people around the world.
James’ Daily Habits
· One or two hour of exercise like cycling or running every single morning
· Structures day after doing exercise and sets many small achievable goals during the day
‘If you do nothing, nothing will happen. If you do something, something might happen.’
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